I tried it once and lasted less than a week.
Same reason for which I started-can't fucking fall asleep with a boner. I was addicted to this before even starting>>192>>193
Personally I've found that after doing something interesting/socially active I often don't have the urge to masturbate that I usually get in the evening. So I wonder if this works the other way too, like fapping making me less sociable/interested in stuff.
But if you don't notice any change when not fapping then sure who gives a shit about nonut november