>>28
I've been lucid dreaming since I was 14. I have some experience, but I'm not a master. Here's some thoughts from my journey.
Ever heard that thing people say about working out, that every man should at some point in his life know what his body is capable of? I think of lucid dreaming in the same way. Everyone should see what their mind can do, how incredibly complex and awe inspiring and mysterious it all is. It's about self knowledge.
Many people think they aren't creative. Either they say they stopped being creative when they grew up, or that they just aren't a creative type, whatever it is it's a comforting lie. Just like people who don't go to the gym because they're too busy or too tired or because they find enough satisfaction in other things, not realizing that being in shape makes more time, gives more energy, makes virtually every part of life more satisfying.
When first attaining lucidity, the dreamer can realize that not only are they creative, they are a pure force of creation. The dreamer is capable of synthesizing fleshed out realities on the fly. Worlds filled with every sensation imaginable. Landscapes, animals, natural phenomena, even sentient beings and narratives that can be kept consistent between dreams. Everyone can do that.
Like working out, one shouldn't jump into lucid dreaming without a little bit of education. Best case, no progress will be made. Worst case, injury. Things will get very confusing without a process and consequences of that will be seen in waking life. It's important to draw a line between awake and asleep because the unconscious cannot tell the difference on its own. I'm not saying this to scare anyone, just be aware and intentional. All it generally takes to avoid unpleasant experiences is a dream journal and regular "lucidity checks," like the anon in >>24 did when he tried to change his hand around. Find a method of discipline that is consistent and achievable and it'll all be fine. A balanced life is an aspect that I don't think gets brought up enough. I've found that spending too much time online or wrapping my self worth up with work productivity gets me trapped in time loops and other mindfucks.
For those prone to psychotic episodes or delusions or whatever else, be especially careful. Those with problems of this nature could likely benefit more from the lucid dreaming experience than the average person, but there's more danger in it too.
I guess there's not much I can say to get someone started. Just pay attention and let it happen naturally, figure out how your brain works for you. To know more about the science of lucid dreaming there's some good books, like Exploring The World Of Lucid Dreaming by Stephen LaBerge. Have fun.